Depression Love makes the world go round. It’s in the air, our dreams and genetic makeup. The powerful feeling of receiving or giving love is the foundation of our beliefs, actions, and well-being. Because of its natural healing abilities, we all crave and chase it to relieve our pains. …

Guilt When one believes they have said or done something wrong against their moral standards they may experience feelings of remorse. Those feelings can cause a sense of uneasiness and trigger an apology or an excuse to justify their behavior. …

Bargaining The phase between breaking up and moving on can be a highly sensitive and vulnerable period. Feelings of loneliness can become overwhelming, provoking you to reach out and make a reunion deal with your ex. Some common pleas sound like, “I miss you so much- please come back and I…

Anger Have you ever committed to someone who broke their promise to you? Were you loyal to the relationship but your partner was unable to return the same respect and devotion? Did you find yourself constantly forgiving their wrongdoings in hopes they would change? How about serving their needs before your…

Pain & Fear When the reality of losing someone that you cared deeply for settles in, the stress and trauma of your loss can cause emotional and physical discomfort; making it difficult to carry out daily tasks. …

Accepting The Surprise Of Being Told: “I’m Not Happy” Denial We all have experienced loss many times in our lives so far; whether it was losing a favorite toy as a toddler, saying goodbye to a childhood friend that moved away, parting from our first puppy love, getting fired from a…

Healing With The 12 Steps Program Many who suffer from alcohol and drug dependency turn to the 12 Steps Program for rehabilitation and recovery. The Program’s spiritual approach and unique methods to increase self-awareness have led an abundance of sufferers to healing. …

The Jesus Connection We are all born with an intuitive connection to our Creator. That connection can be used by us to send requests and receive guidance. We are encouraged to nurture that link to make ourselves accessible to God so that we can carry out His will for us. …

Does Your Personal Inventory Show Improvement While self-healing, it is important to monitor your progress. Are you moving forward or have you strayed away from the goal? It is so easy to fall back into old habits. …